• After suffering a miscarriage I was struggling to fall pregnant again. After two appointments with Rachel I had fallen pregnant! I am now seeing Rachel regularly to keep my stress at bay and enjoy a healthy and safe pregnancy. She is clearly exceptional at her job and I could not recommend her services more highly!

    Tiffany Tonkin
  • Hi Rachel, I just wanted to send you an email to say, thank you so much. I will continue our sessions, but I want you to know that what you have done for my personal energy and wellbeing in the last month is amazing you are very gifted in what you do. Thank you!

    Nora
  • I can’t say that I had one main concern I wanted to address in my kinesiology sessions. To be honest I just went for the first time to see what it was all about. Saying that, I did have concerns that needed addressing. These included but were not limited to Depression, Anxiety, Self loathing, lack of purpose and direction in life (not even sure I wanted to continue with life).

    In the 12 months prior to seeing Rachel, I had been admitted to hospital 8 times for mental health issues relating to my depression. I have been seeing Rachel for just over a year and I have had no hospital admissions in that time.

    I had been living the life of a virtual hermit for a couple of years and felt I had no life and no friends. Since working with Rachel, I have been able to attend events and meet a number of new people without experiencing major anxiety or panic attacks.

    Rachel’s work with me has opened me up to the world again. I am more in touch with my true authentic self and believe that my life is worth something and that I can have a bright future. I understand more that I do not have to live a prisoner to my past. I am enjoying life for the first time in many years. I have found confidence to be me and I have met some beautiful people along this journey. I am making friends and getting out and about.

    I now have purpose and clarity in my life.

    I have also been a chronic pain sufferer and have only just recently realised that this too has improved over the last couple of months.

    I would (and do) tell my best friend that Rachel is a miracle worker. I tell her that if she needs help with any aspect of her life then she should see Rachel. I tell her that Rachel is one of the most gentle, kindhearted, warm, caring, open and honest practitioners I have ever worked with. That years of psychology has not done as much for me as the work Rachel and I have done together.

    I love that kinesiology goes beyond the brain’s ability to recall everything, that I don’t always have to understand everything that is causing the problems in my life. My body has it’s own memory and kinesiology gently taps into that and is able to release the things that no longer work for me.

    I would recommend that anyone with any kind of issues, be it physical, mental or emotional, phone Rachel, make an appointment and allow your life to just get better and better.

    Thank you for giving me this opportunity. Thank you for always making time for me. I can’t believe what kinesiology has done for me, over and above any expectations I may have had.

    Dayle
  • I started seeing Rachel because I was unhappy, stressed and unsure of my direction in life. I was in a job I hated but unsure of what I wanted to do instead. I was also hesitant to leave my job as I was trying to get pregnant for the last 18mths and thought it was easier to stay in that job.

    After my first couple of sessions, doors started to open for me in my career because I feel kinesiology helped me recognise my blocks (lack of confidence, fear of failure) and helped me to be open to the opportunities that presented.

    Also, after 4 kinesiology sessions, I am now also pregnant after 18mths of actively trying to conceive. Rachel is amazing at what she does and did more for my stress and emotional health in the first session then seeing a psychologist ever did. I have been so inspired by Kinesiology, that I have even started studying it myself!

    Chanelle Naturopath
  • In previous years I’ve been to see counsellors, and although it was nice to have someone that I could talk to about my problems, it just wasn’t quite right for me, or I couldn’t quite figure out the things that I needed fixing. I was afraid that Kinesiology wouldn’t be able to help me, or I’d be paying for something that wouldn’t work.

    I have been living with anxiety for a while, for as long as I can remember. Over the last few years I’ve only just started to understand what anxiety is, and how it affects me and my everyday life. About a year ago I started having panic attacks, sleepless nights, in and out of depression; and I could not understand why. My Mum died about a year ago, and only recently did I understand that these were related. This was not the entire root problem of my anxiety, but it was the straw that broke the camels back.

    I wanted to know how to survive anxiety. I wanted to have mental clarity. I didn’t want to live with this unnecessary stress keeping me awake at night any more. I started to get really bad back pains, and I couldn’t cope any more, I needed to see someone.

    Kinesiology came up in a conversation with my Aunty. She described it as “someone who listens to your body”, and she kind of sold it to me. My body had been giving me all these signs that something wasn’t right, but I wasn’t dealing with it in the right way. I wasn’t listening.

    The outcome has been amazing. It’s been a while since I’ve felt this calm. I don’t feel at war with myself. I understand that every body deals with grief in different ways, and that it is okay to be sad.

    I feel like I’m on the right track to understanding myself better. Working with Rachel in these sessions has been an amazing journey.

    I highly recommend Rachel Dhanjal. She has helped me a lot and I really think that she could help you too. I will even pay for your first session, please go see her!

    Amanda Rahim
  • Initially I was nervous about sharing my personal feelings and believing that nothing could help me. I didn’t have a clear understanding of Kinesiology, so didn’t have a lot of expectations before going. I had heard positive things through family, and testimonials of people who had been to a Kinesiologist, so I wanted to give it a try.

    I instantly felt at ease, and felt comfortable expressing myself with Rachel. I knew after my first session I had made the right decision in giving Kinesiology a go, and was excited about coming back each week.

    My main concern was feeling lost, unhappy and negative about my life. I didn’t have any motivation, only saw the negative, and dwelled on this negativity. It was affecting my life, my relationship and my health. I wanted to discover a passion and purpose in my life. I had many things I wanted to do with my life, lots of thoughts running through my head but I couldn’t figure out how to get there, or what to do.

    Each session helped me realise that I should focus more on enjoying the little things, enjoy each day, take positives from everyday and in turn I will enjoy life more. We worked on what was holding me back, what my fears were, what my characteristics were, discovering my passions and working on goals.

    Each session I discovered something new about myself, I left feeling more positive, energised and happy about where I was going, and what could make me happy. Instead of dwelling on the negative, giving up before even trying, I now feel confident to give things a go, take more opportunities as they arise, and explore the many options life has. I feel comfortable now saying it’s okay to explore lots of things in life, trial and error is good, it’s okay to make mistakes, it’s okay to give things a go that may scare you!

    I feel like a different person after my 5 sessions with Rachel. I will continue to work on my goals, focus on the positives of everyday, give things a go, and follow my dreams (that I now have!).

    I would recommend Kinesiology and Rachel to anyone! I believe it can help with anything you are going through, big or small. I felt comfortable, and safe in every session. I was struggling with things I didn’t even know I was struggling with, I talked about feelings I had suppressed for a long time, and didn’t realise were a big deal. Rachel is so positive, passionate, genuinely wants to help you and is proud of what you have accomplished. I have talked about how amazing.

    Rachel and Kinesiology is after every session with my friends and family. She has literally changed my life and I can’t thank her enough!!

    Rachel is truly great at what she does, and I am forever thankful for her help and guidance.

    Morgan Culton
  • I had severe neck and jaw pain and was referred to see Rachel by my Chiropractor. I didn’t have a clear understanding of what Kinesiology was so I didn’t have have any expectations before going. I was a bit nervous about sharing any personal feelings but Rachel made me feel comfortable with expressing myself.

    After one session the pain had reduced dramatically, and I felt more energised, happy and positive. Rachel is great at what she does, I felt amazing after my last session and would highly recommend her to anyone.

    Demi Giallouris
  • Before my first session I was nervous and unsure about what kinesiology entailed, I didn’t understand how it all worked. I was worried about talking about the issues I faced.

    My main problem was my struggle with depression, anxiety, and insomnia which was being caused by my anxiety. I had little confidence in myself and felt lost. I had so many things going on in my mind, so many things I wanted to do with my life, but I couldn’t figure out how I could ever get there.

    With each session I built confidence in myself, my decisions and learned to develop all aspects of myself to manifest my inner strength. As I gained confidence, and independance, I noticed the anxiety slowly decreasing and so did the insomnia. Noticing my strengths made me believe in myself, it allowed my passions to shine through, bringing excitement back into my life. Its given me confidence to step outside my comfort zone, follow my dreams and stand on my own two feet. My biggest goal was to be independant, strong, whole hearted, open, passionate and free. I feel like I have achieved everyone of these aspects of myself.

    Kinesiology is an amazing way of digging deeper and finding the root cause of your problem. There are so many layers of growth behind the person you are today. Kinesiology allows you to dig through those layers and discover what caused the upset in the first place.

    Rachel has such a gentle, kind and honest nature. She creates an environment that is comfortable and safe. Sometimes you’re struggling with things and you don’t know the reasons beneath them. Rachel guides you away from the negatives in your life, and steers you towards the positives. She helps you to manifest the best possible version of yourself.

    Rachel has changed my life, I am so grateful!

    Ashleigh Costa Kinesiologist
  • After suffering a debilitating breakdown of anxiety, and unable to eat or sleep, Rachel was able to get me back on track. I felt an immediate difference after my first session and the treatment

    Rachel was able to give me was more helpful for me than my GP or Psychologist. Rachel is a blessing, truly caring, competent, professional and insightful. I would have no hesitation in recommending her to anyone.

    Renee Peterson Film Writer
  • I am in love with Kinesiology! Before starting Kinesiology with Rachel I had fears around being able to step up and be confident enough to make changes in my life to move forward.

    I have had a lot of issues around opening my heart enough to know what I want, and to find the strength to do something about it.

    Over the last year I feel Kinesiology has really opened up something inside of me. It has been able to give me the energy and strength to progress further in my life than I have been able to in a really long time. Rachel is really passionate about what she does, I recommend her and Kinesiology to all of my friends.

    Fleur Gowland
  • After conventional medicine gave up on my chronic sinusitis resulting in chronic fatigue, I booked several Kinesiology-Sessions with Rachel to find the reason for the persisting dis-ease.

    Rachel’s therapeutic approach helped me to uncover some inner truth and hidden fears I had buried for a long time and released my emotional conflicts. The positive affirmations homework contributed to my recovery, too. Each session supported me in finding my equilibrium physically and emotionally.

    All in all I am feeling much better and fitter and have been able to join the workforce again, which was impossible to do before. Also I am more courageous with a positive outlook on live, as I have started to run my own mini business recently. Big thank you to Rachel and her magic hands in supporting me during a difficult time in my life.

    Katya
  • Rachel, Thanks for all your help and advice over the past months, I truly feel I have come a long way in everything I’ve been dealing with.

    Without your realizitation and treatment of my subconscious and inbuilt thought patterns I wouldn’t have progressed as far as I have let alone understood the underlying things that have caused these problems.

    As with depression, it’s no use taking pills to make you feel great without addressing the initial causes. Now I know my depression stems from years of creativity and perfectionism, high morals and expectations, analyzing everything to find better solutions and trying to find answers for the disappointments in my life instead of letting them go… all the things a good parent teaches their kids for them to have a happy life. Thanks Mum.

    It seems my anxiety and random hot sweats were the result of being too self conscious, as much as I told myself I didn’t care what others thought it didn’t help until I actually believed it, now I have confidence and a feeling of acceptance instead of crawling into my shell in a crowded room.

    Since you’ve helped separate my mental ailments from the physical, my fatigue is now less “chronic” and more “geez Im a bit tired today”, the mental motivation and positivity has made it easier to eat healthier and exercise properly instead of making excuses and feeling sorry for myself.”

    Travis Sparrow
  • Before I started Kinesiology I had a fear of letting people in, being rejected, disappointing others, and never being good enough.

    I also felt scared to let people down. Rachel has really helped me celebrate who I am and all that I have to offer as an individual to the world as well as trusting in my gut feelings.

    Since then my life has been turned upside down in a positive way and I am now trusting myself more.

    I recommend Rachel and Kinesiology to all my friends and clients who have stress related problems. I would say that living in this negative, stressful world, Kinesiology is an essential part of my wellbeing. I really feel lighter and more free after my sessions.

    Kelly Costa Chiropractor

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