Get your 7 Power Practices designed to banish overwhelm and anxiety in it's tracks.Get on Top of Anxiety Now!
Join the Calm + Confidence Connection Newsletter. Join hundreds of women learning to reconnect to their calm, confidence and courageous selves every fortnight.
Rachel’s work with me has opened me up to the world again. I am more in touch with my true authentic self and believe that my life is worth something and that I can have a bright future.
I understand more that I do not have to live a prisoner to my past. I am enjoying life for the first time in many years. I have found confidence to be me and I have met some beautiful people along this journey. I am making friends and getting out and about. I now have purpose and clarity in my life.
After suffering a debilitating breakdown of anxiety, and unable to eat or sleep, Rachel was able to get me back on track.
I felt an immediate difference after my first session and the treatment Rachel was able to give me was more helpful for me than my GP or Psychologist. Rachel is a blessing, truly caring, competent, professional and insightful. I would have no hesitation in recommending her to anyone.
I wanted to know how to survive anxiety. I wanted to have mental clarity. I didn’t want to live with this unnecessary stress keeping me awake at night any more. I started to get really bad back pains, and I couldn’t cope any more, I needed to see someone.
The outcome has been amazing. It’s been a while since I’ve felt this calm. I don’t feel at war with myself. Working with Rachel has been amazing an amazing journey.
After suffering a miscarriage I was struggling to fall pregnant again. After two appointments with Rachel I had fallen pregnant!
I am now seeing Rachel regularly to keep my stress at bay and enjoy a healthy and safe pregnancy.
She is clearly exceptional at her job and I could not recommend her services more highly!
Tell me if this sounds like you… Do you wake up in the morning dreading the thought of going to work because the amount of stuff on your to-do list is…
Got neck or back pain? Yep I know exactly how that feels. Did you know that one in five Australians experience chronic pain almost everyday, and that the way you respond to stress…
“She believed she could, so she did” We all have that voice that loves to question our ability to succeed. The voice that says “You aren’t good enough,” “Don’t do it,…
Listen. Sometimes it can be hard to validate and honour your own feelings, especially if you think your feelings are wrong, or if you feel your emotions aren’t ‘appropriate’. Whatever goes through…